Effects of Physical Activity on Physical and Mental Health
Lifelong physical activity benefits physical and mental health, yet guidelines and exercise referral schemes fail to engage everyone. Barriers including cost, difficulties with access, low motivation, and poor support persist. To address these issues exciting medical and educational research is being led by innovative researchers, health professionals, and software developers to create cost-effective solutions to help different groups of people. This Special Issue aims to present new theories and practical applications to help diverse populations start and maintain regular physical activity for their personal health and wellbeing. Effects of Physical Activity on Physical and Mental Health
