Current Projects

Lifelong physical activity benefits physical and mental health, yet guidelines and exercise referral schemes fail to engage everyone. Barriers including cost, difficulties with access, low motivation, and poor support persist. To address these issues exciting medical and educational research is being led by innovative researchers, health professionals, and software developers to create cost-effective solutions to help different groups of people. This Special Issue aims to present new theories and practical applications to help diverse populations start and maintain regular physical activity for their personal health and wellbeing. Effects of Physical Activity on Physical and Mental Health

Modern life is associated with high levels of stress for many people.
There is also increasing research evidence to demonstrate pathways by which children may be negatively affected by maternal experiences of stress, both in utero and throughout development. This book presents innovative research being undertaken to mitigate the effects of unavoidable stress, to improve the health of individuals and to reduce the cost of stress to society.
LATEST COLLECTION! Stress Management for Health

Children who met all of the 24-hour movement recommendations had significantly lower symptoms of anxiety and depression, while those meeting one or none of the recommendations had higher levels of anxiety and depression

A large cohort of Chinese 10 – 13 years olds provided data based on the Canadian 24-hour movement behaviour recommendations guidelines for children and youths

The aim of this qualitative study is to explore the facilitators and barriers to starting and then maintaining positive health behaviour change through exercise referral. Results to date show that the social aspect of participation is an important theme and usually positive for the participants.

Developing inclusive exercise sessions to support children with ADHD in the context of their regular school physical education classesAlyx Taylor PA for ADHD

Examining evidence for a therapeutic connection between breathing exercises and reduced chronic low back pain

Examining differences in menopausal symptoms in women meeting UK physical activity guidelines compared with less active women.