Modern life is associated with high levels of stress for many people.
There is also increasing research evidence to demonstrate pathways by which children may be negatively affected by maternal experiences of stress, both in utero and throughout development. This book presents innovative research being undertaken to mitigate the effects of unavoidable stress, to improve the health of individuals and to reduce the cost of stress to society.
NEW COLLECTION! Stress Management for Health
Children who met all of the 24-hour movement recommendations had significantly lower symptoms of anxiety and depression, while those meeting one or none of the recommendations had higher levels of anxiety and depression